About Stress Fracture In The Back:
Stress fractures in the back are a common occurrence in athletes , specially athletes regard in gymnastics , wrestling , and weightlifting . There have been cases where stress cracking have pass off in non - athletes as well such as individuals who work in the grammatical construction industry where they have to bend and lift leaden objects repetitively putting excessive tension on the back .
Anatomically mouth , a tenseness faulting of the back takes place when too much stress is put on the vertebrae lead in formation of pocket-sized cracks in the bone causing botheration and difficulty doing normal activities . These fractures unremarkably occur in the lower back or the L5 vertebral grade . A focus break in the back at time causes the vertebra to become weak and causes it to push forward resulting in a condition calledspondylolisthesis .
This shifting of the vertebrae may lead to impingement of the nerves have certain neurological symptoms like apathy and prickling going down to the lower member .
4 Common Causes Of A Stress Fracture In Your Back
Overuse : The primary causal agent for a stress fracture of the back is overuse . This is precisely the reason why athlete are more prone to suffer from a stress shift of the back . acrobatic issue like weightlifting , gymnastics , swimmingput excessive amount of stress on the back and tends to hyperextend the back which further increases the tenseness put on the back resulting in a stress geological fault .
Muscle Weakness & Fatigue : Overuse also causes the muscularity to become fatigued and watery over time causing them to not be able to plunge the stress that is being put on the spine result in a stress fracture of the back .
Genetic Factor : In some caseful , there has been a transmitted connection to the exploitation of a emphasis crack of the back . Some soul are born with lean bones in the vertebra which predispose them to conditions like a stress fracture .
Osteoporosis : to boot , condition likeosteoporosiswhich weakens the pearl also plays a role in the growth of a stress fracture of the back .
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