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The Achilles tendon , also known as the calcaneal tendon , is a large cartoon strip of hempen tissue located at the later side of the ankle . It attaches the strong sura muscle to the heel osseous tissue ( heelbone ) . Achilles tendon is the magnanimous tendon in the organic structure . Upon condensation of the calf muscles , the Achilles tendon get tightened and allow the heel to be take out up . This enables a person to stand on tiptoe and point the foot . Achilles tendon helps in various role such as walking , incline , and jumping . Achilles tendon rupture is a circumstance where there is a complete or a partial bout in the tendon commonly occur around 2 inches above the heel bone . A total rupture occurs more ofttimes than a partial one . This is vulgar in older athletes with a history of lighting and retrogression . activeness such as press off forcefully from the toes such as while starting a backwash also causes the tendon to rupture . Surgery is the preferred choice of treatment.[1 ]
Causes of Achilles Tendon Rupture[2]
Symptoms of Achilles Tendon Rupture[3]
Treatment of Achilles Tendon Rupture[5]
Achilles Tendon Rupture Recovery Period
It may take around 6 to 9 month for gross healing after the operating theatre and before the jock can return back to sports training . The period of convalescence increases if the leg is immobilise in a plaster cast instead of being surgically repaired . The risk of re - harm also increase if operating theater is not done .
Rehabilitation Program for Achilles Tendon Rupture
Week 1 to 8
After Week 8
Sports Massage for Achilles Tendon Rupture
Sports massage aid immensely in rehabilitation from Achilles tendon rupture . It help in improving line of descent circulation to the injured arena , helps in relaxing the heftiness and making them more flexible . It also helps in reducing swelling and preventing accumulation of bond .
Sports Massage Techniques
Patient should essay medical advice before begin any massage or exercise .
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