The goal ofglaucomatreatment is to maintain visual purpose so that the patient can keep a salutary caliber of animation at a sustainable monetary value . The toll of the treatment must consider the discomfort and the side event on one hand , and the fiscal disbursement that supposes for the affected role and society on the other . There are many genetic and hereditary constituent that tempt the visual aspect of glaucoma ; however , the macrocosm of evidence that environmental and demographic factors can also influence glaucoma can not be ignored , reaching the end that although genetic element contribute to the aetiology of glaucoma , other factors such as environmental influence and dieting are also important .
Free base and responsive oxygen coinage ensue from metabolic processes of course in the human consistency , or they can also be due to external causal agent such as smoking and air pollutants . If they accumulate , they can also be cytotoxic . So , if the output of gratis radicals pass the antioxidant capacitance an imbalance take place , appearing oxidative focus , and consequently , cell wrong . Ocular tissues are very sore to the effect of oxygenated liberal radicals that induce oxidative stress , especially in the crystalline and the retina because they are extremely fat in polyunsaturated lipid . But this does not intend that they are harmful « per se » to our wellness . In fact they interpose in numerous functions of the organism , for good example , at the level of the resistant system , eliminating viruses and bacteria . The goal is to find a balance that achieves the right amount of loose radicals in our body . The only fashion is by supply molecules called antioxidants , which can be supplied by the fruit and vegetables .
Can Diet Affect Eye Pressure?
The reactive O specie are establish by free radicals . discipline show that oxidative focus is another of the factors involved in the degenerative disease of glaucoma . Oxidative accent can damage the DNA of the cell of the trabecular connection ( and thus fall the leakage of aqueous humour and increase the intraocular force per unit area ) and the optic mettle of the human eye ( glaucomatousneuropathy ) .
The antioxidants that we ingest through the dieting are substances that protect cellphone , tissues and even DNA against oxidative emphasis and the wrong it produces .
antioxidant include vitamin A , E , C , genus Beta - carotene , bioflavonoids , polyphenols among others , being interesting to sleep with that these essence are currently taken as nutritional supplements or pharmaceutic products .
Among the most interesting foods for their antioxidant substance are : blueberries , green asparagus , buckwheat , peas , Brussels sprouts and spinach ; citrus fruit such as orange and lemon . Also , cocoa is rich in antioxidants .
Vitamin A:
This vitamin is necessary especially so that night sightlessness does not occur . The antioxidant top executive is ascertain in its provitamin , which is the genus Beta - carotene . This vitamin is discover in foods such ascarrots , peaches , squash , melons , bananasand green leafy vegetables such as nettle .
Vitamin light speed : Vitamin Cis popularly recognize for its antioxidant properties , which aid prevent middle disease , peculiarly those of a degenerative nature . Especially , fat in vitamin C are citrus fruit . These contain citroflavonoids that enhance the properties of vitamin C.
Foods Rich in Omega 3 : Omega 3 is a type of essential fat that is necessary for the intact nervous organization , including the proper functioning of the optic nerve .
An fantabulous source of omega 3 is found in ground flax and chia seed , and in Pisces .
B Complex vitamin : It has been prove that patients with glaucoma have low layer of vitamin B1 or thiamine , so the ingestion of it is good .
It is determine in nuts ( almonds , walnut , and hazelnuts ) , whole grains and their derivatives ( oat , rice , wheat , clavus , barleycorn , and wheat germ ) , soya and legumes . It is also found in foods of animal origination such as red and bloodless meat , seafood . In smaller quantities they are found in cheeseflower , yogurt , milk and eggs .
Conclusion:
There are certain foods that must be avoided since they increase the oxidative stress of the body , damage the arteries and can cause neuropathy ( provoking damage in this case to the optic nerve ) .
Also interpret :
