This clause on Epainassist.com has been reviewed by a medical pro , as well as checked for facts , to insure the readers the advantageously possible accuracy .
We follow a stern editorial policy and we have a zero - permissiveness insurance regarding any level of piracy . Our articles are resourced from reputable online pageboy . This article may contains scientific references . The numbers in the parentheses ( 1 , 2 , 3 ) are clickable links to peer - reviewed scientific papers .
The feedback connectedness “ Was this Article Helpful ” on this Thomas Nelson Page can be used to report cognitive content that is not accurate , up - to - escort or questionable in any style .
This clause does not provide aesculapian advice .
Can You Regrow Collagen In The Knee?
The knee joint is capsule within a capsule , which moderate a fluid which move as a lubricant and allows the articulatio genus joint to move freely without any resistance . The ends of the ivory are covered with gristle , which prevents the bone from rubbing against each other .
A critical component part of this gristle is a protein call collagen.1As an individual ages and there is gradual wear and tear of the genu , joint osteoarthritis of the knee develops . An osteoarthritis signal that the cartilage has wear down . While the normal treatment forosteoarthritisconsists ofNSAIDs , pain medication and in stern cases substitution operating theatre ; however , a little known is the fact that it is possible to regenerate the cartilage by increasing collagen growth in the body . This is usually done by increase amounts of vitamins , supplements , and other therapies .
Vitamin B3 : This is quite an substantive nutrient for increasing collagen in the knee roast . A prescription medicinal drug called niacinamide is also available , but this medicament is reserved only for those mortal who do not have any liver dysfunction . This medication is quite utile in improving the collagen in the knee joint .
Amino Acids : This is yet another good source through which collagen can be increased in the human knee juncture . Amino Acids form the building blocks for all proteins in the body collagen is one of them . person can consult with their physician and obtain a prescription of an amino group acid supplementation and take it daily to help re - grow collagen in the human knee joint .
Vitamin C : This can help oneself to re - grow collagen in the knee joint . Vitamin C plays an important role in the constitution of collagen and hence supplementing the body with vitamin C increases the likelihood of re - growing collagen in the human knee joint .
Vitamin E : Consumption of vitamin east also helps in re - emergence of collagen in the knee reefer . Vitamin due east not only improves cartilage construction , but also helps promote growth of collagen . A pane of 15 atomic number 12 a day is serious enough for re - growth of collagen in the knee joint .
Prolotherapy : This is quite a novel method acting of re - growing collagen in the knee joint . Prolotherapyinvolves injection of a chemical substance in the knee joint , which promotes collagen development . However , this modality of treatment is still in the investigational stage and not much cogent evidence is available as to the succeeder of this therapy in re - growing collagen in the knee joint .
Vitamin B12 : This is yet another addendum which in realty may not stimulate maturation of collagen , but does stimulate stem cell outgrowth , which is necessary for in effect pearl wellness and in turn improves the overall forcefulness of the joint . A 2.5 microgram of vitamin B12 a twenty-four hour period is good enough for improving joint strength in the knee .
In conclusion , the knee cartilage contains an important protein called collagen which is necessary for good gristle and overall joint military strength . Over time as an soul develop old with lifelike habiliment and tear of the articulation the gristle weakens and there is less of the collagen present in the cartilage . However , there are quite a few supplement as cite above that when taken under the supervision of the doctor may help re - produce collagen in the knee joint .
acknowledgment :
Also Read :
