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What is life without a petty spice ? This is a enquiry that stands close to the hearts of many of us . juicy solid food pull in everyone but revenge often get with the food itself that we run through and that is made mouth-watering in every possible way . Most multitude from different portion of the world making love spiciness in their food . A dash of those princely chili black pepper can just make your food so much tasty and backtalk - smacking . However just as too much of anything is uncollectible , too much of spice consumed can also take to a number of job .
There are many people who even though lovemaking spice in their intellectual nourishment can not tolerate that entire amount if consume on a regular base . They can have a number of problems soon after have all that spicery that could lead to star ofabdominal hurting , a sensation of burn , bloat and a tumid routine of other discomforts . Let us take a close looking at at the various causes that can lead to such problems .
Causes of Abdominal Pain After Eating Spicy Food
Capsaicin – Capsaicin is one of the natural chemicals that are found in chili peppers . This chemical is the causa of the burning sensation that many people feel after having a lot of hot food.(1)Capsaicin , when come in impinging with the mucous membrane facing or the breadbasket wall it link itself with the sense organ of pain and the brain receive the pain signal secernate the brain of the pain and theburning aesthesis . However here it can not be said that consumption of chili peppercorn is a risky thing for health . In fact , consumption of capsaicin , in the long run , can be a boon for the wellness and can assist the stomach linings from the shaping of stomach ulcers .
Ulcers – Often if you have stomachic irritation and other intestinal problems ingestion of risque foods can lead to a number of intestinal problems and you may have to bear hard abdominal pain in the neck . For a recollective sentence , it was trust that gastritis and even intestinal ulcer are trigger off by spicy and red-hot food . However , this is not the event . In fact , expenditure of spiciness can help to protect your venter facing from ulcer if consume in a limited quantity . However , if you have already developed the problem and undergo the ailment currently , then consumption of spice on top to it could worsen the situation and can make the abdominal pain a lot worse for you.(1 )
Acid Reflux – Some people can feel acid ebb on having spicy food . In such a situation the somebody can receive pyrosis and a sensation of upper stomach painfulness . In such a situation the tummy acid course back into the esophagus that can have severe gastritis nuisance . However yet again this is a stipulation that can get trigger off off by recent - night meals , very high protein setting dieting and also too much consumption of alcoholic beverage . This is a condition which though not because of spicy food can get aggravated by spicy food for thought . Hence it is advisable that if you are suffering from such conditions up must get discourse for the experimental condition before you start exhaust special amounts of spicy food .
Irritable Bowel Syndrome – This is one of the most common forms of intestinal problems that affect a large routine of masses across the world . IBS is a problem that can get trigger off by too much spice in your food . Actually , in IBS , any type of food that can cause bowel excitation and diarrhoea is said to be a problem for the place .
Remedies For Abdominal Pain After Eating Spicy Food
Different people react in a unlike ways to spice . Most researches into the domain have said that a limited amount of spiciness is always good for the trunk , the digestive organisation as a whole and the health of the person in general . However , some people have been constitute to be illiberal to zest . If you are get an abdominal pain after eating spicy solid food then the following home remediation can follow to your help .
Peppermint Tea – Researches have proven the stage that peppermint candy is a solid food detail that has a number of beneficiary aspects for a tender tum . Peppermint can be an excellent remediation for abdominal pain after having racy food . Peppermint can be used for gastrointestinal cramps , for IBS trouble , gas , puking , sickness and an upset belly in general . you could also have peppermint to trim back the adverse result of acid reflux that often causes pyrosis , tensity headaches and vomiting . you could take to salute gentle peppermint afternoon tea in such conditions , as it can be really beneficial for the situation .
Ginger Root – Ginger is also a food token that has a number of beneficial effects on the tender venter . This is a food item that can be used in unlike conditions like movement nausea , sickness and vomiting , and pyrosis . pep root is considered to be safe for most of the hoi polloi . However pregnant woman must limit the inspiration of ginger roots . Infants who are less than two year of older must not be given powdered ginger roots . They can have it in dried forms or other form like herbaceous plant capsules , tea , lozenges and other forms of cuttable tablets . you may also have it in the variety of gingerbread and ginger ale and make homemade ironical ginger . Cut fresh raw ginger and dry out it under sub . Then sprinkle some table salt for taste .
Conclusion
If you are face problems after having spicy and red-hot food , it is important that you must dilute down on the spice intake on a general scale . You must be awake and observant about the symptom that you have after eating spicy food for thought . Stop the intake of spicy food at the earliest even if for a short full stop . Once you find that you have improved your health condition then you’re able to resume your regular diet slowly .
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