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Aegle Marmelos or bael is a ghostly and medicative plant life . The fruit of this plant take 10 - 11 months to ripen . It has legion health benefits and is medically used to process tuberculosis , hepatitis , dysentery , constipation , haemorrhoid and peptic ulceration .
Aegle Marmelos is also known as bael , Bengal quince , forest apple , golden Malus pumila , Nipponese bitter orange , and stone apple .
InAyurvedic medicine , the whole plant i.e. its base leaves , prime , and fruit are used to cover various stipulation . It is believed that the fruit of this plant life balance Kaph and Vata dosha , its roots improve digestion equalizer , its leafage care for infliction , its stem is used for treating heart emergence , and bloom for cure diarrhea .
The Aegle Marmalos contain tannins , flavonoids , and coumarin that aid in reducing inflammation . These chemical serve address bronchial asthma , diarrhea and other conditions . They are also found utile in reduce blood sugar .
Nutritional Facts of Aegle Marmelos
Aegle Marmelos is rich in alkaloids , polysaccharides , antioxidants , beta carotene , vitamin C , vitamin B , and other biochemical substances . It also contains tannic acid , P , calcium , Fe , protein , and vulcanized fiber .
Nutrient content of 100 gram of Aegle Marmelos or bael fruit contains(2 ):
Health Benefits of Aegle Marmelos or Bael Fruit
1. Respiratory Infection
Medicated oil prepared from Aegle Marmelos leaves is helpful in giving succor from perennial cold andrespiratory infections .
The succus of its farewell is used in a certain part of India to bring relief from wheezing and respiratory spasm . The juice can be mixed in warm pee and a little pepper can be added to it .
Research picture that a product check bael fruit and Boswellia gum helps give relief from asthma . It aid asthmatic to breathe better.(1 )
2. Relieves Constipation
The ripe fruit of Aegle Marmelos is known as the best laxative . It is known to clean and tone up the intestine . Its veritable habit can facilitate evacuate honest-to-goodness conglomerate faecal matter .
It can be consumed in the form of sherbert / juice . Its succus is prepare by taking out the mush and mixing it with milk and a slight refined sugar .
It also supports enteric biologic formulation and protect the digestive organisation from ulceration . It can facilitate reduce the frequence of irritable gut syndrome .
3. Diarrhea and Dysentery
The unripe or half - ripe fruit of Aegle Marmelos or Beal fruit is an excellent remedy for chronic diarrhea and dysentery .
The dried yield can give the best results . When the fruit is green , slice up its theatrical role and dry them in the sun . These dried baels slice can be boil into gunpowder and lay in in airtight feeding bottle .
you may also take unripe bael baked withjaggeryor browned lucre .
Aegle Marmelos can help shorten blood in the stool which thereby step by step disappears and the stool assumes a more feculent and unanimous course . keep use can help mucus to melt .
It is a worthful cure for continuing dysentery condition characterise by alternation impairment and looseness of the bowels .
4. Peptic Ulcer
extract of leaves of Aegle Marmelos is an first-class curative forpeptic ulcer .
Soak the leaves in H2O overnight . Strain the water the next twenty-four hours dawn and toast it . Consuming it for few days can relieve the pain in the neck and discomfort .
The leaves of Aegle Marmelos are ample in tannins that help reduce inflammation and heal ulcers .
The fruit can also be helpful due to the rich viscous content of its potable . It make a coating in the stomach mucosa and helps in the healing of ulcers .
Medical Uses of Aegle Marmelos or Bael Fruit
Precautions While Consuming Aegle Marmelos Fruit
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