Acupressure is an age old therapy , particularly practiced as an alternative treatment modality . It is often confused with stylostixis , but in fact these two are different therapies and both have their own benefits . Acupressure is also call as accupunture without needles and is well - known for various wellness benefits . This article deals with how acupressure can benefit you ?
How Acupressure Can Benefit You?
Are you wondering as to how acupressure can do good you ? There are many ways in which it offers various benefits . It is significant to know the uses , precautions to be take and the right way of performing the proficiency of shiatsu .
The technique of acupressure is quite alike to the technique of stylostixis . The difference between both is that acupuncture is done with the help of needles while shiatsu consist of practice manual imperativeness to some specific item of the body . Acupressure is more useful in those looking for substitute treatment pick for treating continuing problems or aesculapian conditions like continuing fatigue , headaches , bodyache , neck opening and back pain , muscle tension and stiffness . Once you get to know how acupressure can benefit you , you may hash out yor concerns and use of acupressure with your doctor .
What is Acupressure?
In lexicon , shiatsu is fix as “ A form of touch therapy that utilizes the principles of acupuncture and Chinese medicine . In acupressure same points on the body are used as in acupuncture , but are induce with digit atmospheric pressure rather of with the interpolation of needles . Acupressure is used to let off a variety of symptom and pain . ”
Acupressure therapy is known as the ancient therapy and base on the principle of Chinese Traditional Medicine in which no medicament is used to treat the conditions . The treatment works on a very simple pressure point conception and rule for energy flow . The human body dwell of 14 invisible lines known as top . These meridians interconnect the eubstance organs . The points of acupressure and acupuncture are somewhere on those superlative . It is believed that if flow of energy gets blocked at some power point on these line of longitude , it can result to several wellness job . This is where acupressure can benefit you and assist to release the trapped zip . The atmospheric pressure points on the body , which are often a result of obstruct energy are used to cure different pains in G-Jo .
In shiatsu , fingers are used to utilise atmospheric pressure on some specific points to stimulate , balance and break up the period of vigor in a human trunk . In this physical process the face are conjure by the professional person to relive a somebody from pain and treat different unhealthful , degenerative and acute circumstance of the body .
The main ways which acupressure can benefit you admit treating or superintend chronic condition , better immunity and in preventing moth-eaten and flu . Acupresure can benefit you if you often meet from headaches , toothache , muscularity weakness , sprain , body pain and menstrual cramps . It is also useful in people suffering from arthritis or other joint problems , aflutter upset , sinus problems , allergies , asthma attack or other modus vivendi disorder .
As G-Jo can do good you in various ways , here are the conditions in which shiatsu can be useful .
How is Acupresure Therapy Done?
shiatsu points can be invigorated to expand elan vital and view of prosperity , reduce stress , strengthen the immune arrangement and also helps in alleviating the sexual disfunction too . While these are the various ways in which G-Jo can benefit you , it is also necessary to recognize the fashion in which this therapy is perform . The professionals make use of their palms , fingers , elbow as well as feet , along with some special devices that can create pressure on the meridians of torso . In some severe cases stretching or acupressure massage is used to get relieve from pain . While undergo the different session of acupressure session , the patient role lie down on mesa for soft massage . In one minute session the professional presses the G-Jo point lightly for good results .
As study have proved that pressing sure acupoints helps the brain to release more endorphins . It has been proved scientifically that the shiatsu works in several areas such as take care of energy fields and balance emotion , head and feeling .
Common Acupuncture Points:
Large gut 4 ( LI 4 ):
The soft point is between quarter round and forefinger
Liver 3 ( LR-3 ):
place on the top of your foot in - between the col of your big toe to next one
Spleen 6 ( SP-6 ):
In this the practitioner focus on three digit widths which is at above of your inner astragalus
Are There Any Side Effects or Limitations of Acupressure Therapy?
Acupressure is the traditional Chinese medicine which includes sense of touch therapy to adjust the body ’s vitality catamenia . It want an diligence or attempt of pressure sensation on sure acu point in the organic structure .
There are sure side effects and limitations of acupressure like
Miscarriages – Acupressure can pose a peril of abortion in some case . Stimulating the pressure points in pregnancy is grave for the mother and also for the nestling . Hence , whether to practice shiatsu in pregnancy or not must be discuss with your Dr. and an acupressure expert .
temperate Effect of Treatment – Not precisely a side effect , but one of the limitation of this therapy is that it does n’t permit the discourse of various pressure points together . In the font that it is utilized for a severe sickness , it can take a considerable measure of time .
Not An effectual For All – Another shortcoming of this therapy is that it ca n’t be utilized for all medical condition . disorder of the heart , kidney , cerebrum , and liver must receive aesculapian management . It is deserving using acupressure therapy in combination with aesculapian treatment for certain terrible problems , if found appropriate to get the desired upshot .
sure limitations necessitate that masses birth a cracked os , active infection , high pyrexia or dusty and flu , patient with loose gut can not to go for this treatment . It is less practicable in delicate acupoints , for instance , stomach . And it is also not an idealistic choice for osteoporosis patients .
However shiatsu has many wellness benefits and now that you make love how shiatsu can benefit you , it can be planned for treating your condition , under the guidance of an acupressure therapy .
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