Pellagra is medical experimental condition characterized by diarrhea , dermatitis , and dementia . The elementary causal agency of Pellagra is deficiency of vitamin B3 or niacin . This condition is normally seen in third world countries where still there are many people who live without right food and nutriment . Pellagra is extremely rare in the United States . If leave untreated Pellagra can prove to be fatal . The skin and the gastrointestinal piece of ground are the realm most affected with Pellagra . This is the intellect as to why people with this consideration evolve diarrhea and dermatitis .
The skin rash cause by Pellagra is mainly date on the face , brim , and the upper and lower extremities . When this condition progresses to affect the brain , then dementia acquire . There are basically two types of Pellagra namely master and lower-ranking . The elementary build develops when there is little to no intake of vitamin B3 or niacin for a prolonged period of time .
The petty form occur when the body is not able to sop up the vitamin B3 in the food that is ingest . This shape of Pellagra is normally because of certain medical weather condition or medicine . This term may be serious but is unquestionably treatable and preventable .
How Do You Prevent Pellagra?
Although Pellagra is a preventable disease , there are certain berth where this condition may be unpreventable . These situations are :
Medical Conditions : People with implicit in conditions like diabetes have problem with immersion of vitamin B3 from the food which at last ensue in the development of Pellagra .
Medications : There are certain medicine like antibiotics which strike the body ’s ability to absorb vitamin B3 which ultimately results in the individual develop Pellagra .
However , asunder from the situations mentioned above Pellagra is definitely preventable . Some of the ways to prevent Pellagra are :
Drinking Alcohol in Moderation : When an individual abuses alcohol , various nutrients including vitamin B3 are eliminated from the eubstance through weewee . Chronic alcoholics not only have deficiency of vitamin B3 but also other nutrients . Thus it is recommended for individuals who mistreat alcohol to seek help from support groups to prevent them from developing a condition like Pellagra .
Healthy Diet : To keep Pellagra it is necessary to eat a dieting that is healthy and well balanced . A diet rich in vitamin B3 is essential for preventing growing of Pellagra . Some of the foods that are productive in vitamin B3 are Pisces the Fishes , poulet , and bollock .
Vitamin B3 accessory : someone who are at risk for developing Pellagra may benefit from rent vitamin B3 supplements to foreclose development of Pellagra . Normally a vitamin B-complex vitamin coordination compound is recommended as it covers all the vitamin B inadequacy if present including vitamin b3 which causes Pellagra .
