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The torso needs to have a sure amount of potassium to hold up . atomic number 19 is a natural mineral and an electrolyte that the body demand for the muscles to work , including the muscle creditworthy for check your breathing and split second . Generally , we get all the K we involve from the food we eat up , and the body utilise whatever amount of K it need . The superfluous potassium that the body does not require gets withdraw mechanically from your blood stream by the kidneys . However , in people withkidney disease , the kidneys are ineffective to remove the extra atomic number 19 in the correct manner . This means that too much of K can still stay in the bloodstream , a condition have a go at it as hyperkalemia or high potassium . Having too much potassium in the blood can be dangerous and even cause aheart attackor death . Let ’s take a look at the various event of high potassium on the body .
What is Hyperkalemia or High Potassium in the Blood?
Potassium is a mineral and an essential electrolyte that your body involve to function properly . atomic number 19 has an of import function to play in the functioning of your spunk and muscle , especially the heart.(1,2,3)However , while atomic number 19 is an of the essence mineral for your wellness , having too much of it can prove to be bad for your health , just as how having too small of it can also lead to adverse effects . Typically , your kidneys are responsible for maintaining a healthy equilibrium of potassium in the body by flushing out the special atomic number 19 out . But , for various intellect , sometimes the levels of potassium in the bloodstream can become too high . This stipulation is known as high atomic number 19 or hyperkalemia.(4,5,6 )
A normal reach of potassium in the roue is believed to be anywhere between 3.6 and 5.2 millimoles per l ( mmol / L ) . A potassium level that is higher than 5.5 mmol / L is suppose to be critically high while have a potassium tier above 6 mmol / L is said to be animation - threatening . Doctors do take into account some pocket-size edition in the compass as each research laboratory has a passably different calculation , though it does not vary by much.(7 )
Regardless of whether you have balmy or badly high potassium story , it needs to be call at once , and you must seek medical attention to prevent potential complications from rise . The symptom of gamy potassium are often unnoticeable to most multitude , and you may only come to have sex that you have eminent K levels after drive some workaday rip tests . The most common symptoms of hyperkalemia let in :
Once diagnose with a high atomic number 19 layer , your doctor will supervise you more closely until your levels go back down to normal .
Here are some of the burden hyperkalemia has on the soundbox .
Effect of High Potassium on the Cardiovascular System
The big impact of in high spirits K in the blood stream is on the cardiovascular organisation . Too much K in the blood can have heart problem such as arrhythmia or an irregular trice . An arrhythmia can cause your ticker to flap too slowly , too quickly , or not espouse an even rhythm . Arrhythmias are commonly observed in multitude with hyperkalemia because potassium is needed for the proper operation of the electric signaling in the myocardium . The myocardium is the thick muscle of the heart.(8,9 )
Additionally , other symptom of hyperkalemia that you experience may also be pertain to the cardiovascular system itself .
It is recommended that you seek contiguous aesculapian aid if you experience any of the following symptoms :
All these could be an indication that there is a sudden spike in your rake atomic number 19 levels .
It is substantive to keep in psyche that sealed medicament you might be get for heart weather may also increase your potassium stage . If you have a warmness - related job or experient heart failure , and you are on genus Beta - blocker , diuretics , or ACE inhibitor , be aware that these drug can run to hyperkalemia.(10 )
If you use these medications , your medico is potential to keep monitor your potassium level regularly to avoid missing a diagnosing of hyperkalemia .
Effect of High Potassium on the Kidneys
gamy K levels do not right away cause kidney shape , but they are nevertheless related to your kidney . You become more vulnerable to mellow K if you have any character of kidney condition or kidney failure . This is because the kidneys are responsible for maintaining a balance of the atomic number 19 degree in the body.(11 )
The body automatically absorbs atomic number 19 from solid food , beverages , and sometimes even supplements . The kidney flush out the excess potassium that is leftover through urine . However , if the kidney themselves are not working properly , then your body is not capable to take out or flush out the supererogatory potassium , thus guide to a spike in potassium levels in the blood stream .
Other Effects of High Potassium on the Body
High levels of potassium in the blood may also have other effects on the body . These includes :
These symptoms take fourth dimension to acquire and are ordinarily so mild that it is unlikely you would even notice them . Such type of insidious foretoken is what get it even more thought-provoking to diagnose high potassium . This is why it is crucial to keep getting regular blood tests done so that the term of hyperkalemia can be avoid .
Conclusion
If you are at danger of developing mellow potassium or you already have high potassium , it is significant that you make out the condition for avert any possible complication . For example , nullify having foods that are high in potassium , include citrus fruit and unripened leafy vegetable . You should weigh confer with a dietitian or nutritionist to learn how to create a diet plan that restricts or avoids nutrient that are high in potassium while also maintain your health and having a well - poise diet . A diet that is crushed on atomic number 19 should also focus on the correct serving sizes to ensure that you are not take more K than you should be .
If your atomic number 19 degree are high , your doctor may prescribe medication to control the potassium levels , especially if you are ineffectual to control the horizontal surface through dieting alone . Remember that being dehydrated can make high potassium levels go up even more , so it is essential to booze plenty of water and stick around well - hydrated .
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