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OCD or obsessional - compulsive disorderis a mental health condition which is branded by irrational , distressing , unreasonable , intrusive thoughts , ideas , desire have sex as obsessions or fixations and repetitive , inordinate , strong-arm or mental acts , behavior also know as compulsion . OCD bear on your daylight to day life significantly , impairing your work shoal , personal and social relationship , strong-arm and mental health and so on.(1 )
Is Turmeric Good For OCD?
Turmeric contains curcumin . Curcumin showed a noteworthy melioration in the symptoms of people having OCD . Curcumin demonstrate a shielding result on memory tasks . Also , high-flown levels of serotonin and rock-bottom levels of dopamine were witnessed in stinkpot regale with curcumin in many studies . Curcumin in Curcuma domestica has also establish a important effect on the monoamine storey of the brain . Curcumin also involve norepinephrine degree in the learning ability . It is quite beneficial in many cardinal skittish system disorders , like epilepsy and depressive disorder . Curcumin enhances the level of many biogenic amines . It also prevents the degradation of these aminoalkane in the brain . These monoamines are ask in OCD and the effect of curcumin on these amine has prompted many field of study related to curcumin and OCD .
Also , the present bank line of discourse for OCD require the use of many psychiatrical medication , which may induce other harmful result like insomnia , nervousness , anorexia , loss oflibido , etc . thus , curcumin provides a promise to a secure and in force natural intervention for OCD , which is lacking any unwanted side effects.(2 )
Other Natural/Herbal Remedies For OCD-
St. John ’s Wort - St John ’s Wort has been used for the handling of OCD and other mental health weather for a long time . Though the effectiveness of this remedy has not been established , it has been used in the treatment of various mental wellness disorders with success in many compositor’s case . It might be that the chemical present in this remedy - hypericum , is responsible to exert an action on 5-hydroxytryptamine . Serotonin is commove in OCD . The natural action of St John ’s Wort on 5-hydroxytryptamine might be the reason that it is effective in treating OCD as an alternate treatment method.(3 )
Milk Thistle - Milk thistle has long since been used in many places around the world in the intervention of genial wellness disorders . Its action is similar to that of an anti - depressant , thus prove to be an efficient alternative intervention for OCD . The control of symptom was almost similar for both , antidepressant and milk - thistle , according to a study.(3 )
N - acetylcysteine - This is a character of amino group acid that helps in moderation of glutamine in the brain , by producing glutathione . According to a sole bailiwick , it was found that n - acetylcysteine enhance the actions of fluvoxamine and caused a good step-down in OCD symptoms.(3 )
Side Effects Of Natural/Herbal Remedies For OCD-
Most mass who have natural / herbal remedy for OCD claim that these remedies are very dependable and efficacious to be used on a long - term cornerstone . However , many of these medication are not regulated close and ask further researches to back the claims . If take without supervision and in a incorrect dose , these remedies can pose an equal , if not more , peril of train many unpleasant side effects
Herbal / natural medicament may also be a hindrance to the action of many prescription medications , thus reducing their effectivity . Hence , if you are already take any prescription medication , it is advisable metric ton consult your Dr. before starting any such herbal / natural remedies(3 )
Conclusion
Curcumin present in turmeric presents an melioration in symptoms of OCD . Curcumin avail in raise levels of 5-hydroxytryptamine and reducing level of dopamine . It helps in having a shielding gist on memory tasks . Curcumin also affects noradrenaline point in the brain . Curcumin enhance the levels of many biogenic aminoalkane and aid in stopping the reduction in these aminoalkane . Curcumin , due to its many benefits , prompts a need for further enquiry and field relate to its efficaciousness in treating OCD .
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