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Autonomic neuropathy is a nerve upset that affects the autonomic unquiet system of rules . It cut off the involuntary functions of the body such as tenderness rate , descent pressure , body temperature , digestion , etc . It usually appears as a complication of diabetes , Parkinson ’s disease , and other diseases . These diseases furnish price to the nerve which are usually irreversible . It move a single organ or many organs at a fourth dimension . It ranges from mild to severe . If it involves heart , then there is a risk of developing life-time - jeopardise consequences . Its symptom involve rapid heart and soul charge per unit , down in the mouth blood pressure , dizzinesswhile brook up , and many others . Lifestyle modifications may help in its improvement with delays in the onward motion of the disease .
Lifestyle Changes For Autonomic Neuropathy
Autonomic neuropathy is a disorder of nerves that influences the unvoluntary functions of the body . It is not a disease but a shape that appear due to damage to the spunk of the autonomic nervous organisation . It vex the stream of signals between the brain and the autonomic flighty system . It may disrupt one or more involuntary functions of the body . It may dissemble one or more organs at a prison term . It may affect the affectionateness , blood vessel , stew glands , vesica , and sex organs.(1 )
The effects of Autonomic neuropathy can be reduced by postdate a healthy life style talk over below-
Postural Changes - standing up quickly may make a lowering in roue pressure in autonomic neuropathy . To avoid this , you should tolerate up slowly to avoid dizziness . Sit straight after wake up keep leg down over the side of the seam for a few minutes . To increase sufficient stock flow rate to the extremities , it is advised to flex the feet and make fists for a while before stand up.(3 )
Elevate The seam - to raise low parentage air pressure , raise the side of the seam where legs are positioned with pillow or cube or riser main by 4 inches.(3 )
Dietary Changes - in autonomic neuropathy , it is common to have digestive problems . To deal with digestive problem , it is propose to have small meal at frequent intervals . You should increase the inhalation of fluids to rectify the digestion problem . You should premise low - fat , high - fiber food for just digestion . You should avoid junk and fry food especially the food contain lactose and gluten.(3 )
Control Of Sugar Levels - diabetesis the main cause of autonomic neuropathy . The ascendancy of blood sugar layer may cut back the symptom of autonomic neuropathy and also aid in the bar and progress of the condition.(3 )
veritable Exercises - daily exercises can supercharge the overall health position of the patient . It also assist to reduce weight to win other wellness benefits.(2 )
Cessation Of Smoking And Alcohol - shunning of smoke and alcohol heighten one ’s health.(2 )
Risk Factors For Autonomic Neuropathy
The risk cistron for AN include-
Symptoms Of Autonomic Neuropathy
Autonomic neuropathy is itself complication of disease and conditions mentioned above . Its symptoms depend on the part or pipe organ moved . Its symptom involve-
Conclusion
Autonomic neuropathy can be pull off successfully with discourse and modus vivendi change . life-style changes regard postural changes , the elevation of the layer , dietary changes , command of sugar level , and avoidance of smoking and alcoholic drink .
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