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Multiple system atrophy or MSA is a rare neurological disease that cause impairment of unvoluntary functions of the body . It is a progressive disease that tardily degrades the autonomic unquiet system.1Its symptoms include low pedigree pressure , abnormal heart rate , digestion problems , abnormal bladder function , and many more . Its symptoms are similar to Parkinson ’s disease that regard poor balance , muscularity spasms , and others . This disease can not be cure and can cause life - threatening consequences . Certain lifestyle changes can help in reducing the symptoms of multiple system atrophy .
Lifestyle Changes For Multiple System Atrophy
The life-style changes that can help to manage symptoms of multiple system atrophy are-
Management Of Blood Pressure – multiple system wasting causes a drop in descent pressure when you climb up from the bed or when you lie down . It can be managed if picayune salt uptake is increased . It is also advised to drink plenty of fluids . Increase in salt and fluid intake may increase blood loudness thereby lift parentage pressure . breathing in of coffee and caffeinated fluid helps in the rise of the blood pressure . pliant stocking are worn up to waistline also prevent the sudden dip of blood pressure.2
pinnacle Of The Head Of The Bed – blood pressure can be regulate by raising the head of the seam up to 30 degrees . It is helpful to raise stock pressure in quietus . Getting up from reclining billet also helps to increase the line pressure .
Diet Modification – gut motion are affected by multiple system atrophy due to autonomic failure . This causes constipation . Diet alteration may help oneself in combat such move . Adding fibre in the dieting can unbosom constipation . Over - the - counter laxatives are helpful in deadening . It is advisable to consume small low - sugar repast to thin gut problem .
avoid Heat – exposure to eminent temperature may make too much loss of fluid through sweating in multiple system wasting . It may conduct to lour of blood pressure . So , it is advised to detain in aura - conditioned rooms in raging conditions if you have multiple scheme atrophy.3
Regular Exercises – multiple organization atrophy causes stiffness andspasticityin the muscles . So , steady exercise can reduce muscle cramp and increase the strength of the muscle . It also helps in reducing stiffness in the muscle . The exercises should low to moderate in intensity .
Multiple System Atrophy Types
Multiple organisation atrophy affects both males and females every bit in their eld of 50 yr . In most shell , patients normally drop dead in 7 - 10 years after diagnosis . It is of two types-
MSA - C – it involves cerebellum and it pass to loss of coordination and balance .
MSA - P – its symptoms are very alike to Parkinson disease . In this type , shudder does not seem always in each case and it is not relieve by Bendopa as it does in Parkinson ’s disease .
Multiple organisation atrophy is a rare life - endanger disorder that causes slow degeneration of the autonomic aflutter organization . It results in failure of the autonomic nervous system . It is responsible for to control various nonvoluntary functions such as stemma imperativeness , bladder function , respiration , and brawn control . Its symptoms are very similar toParkinson ’s diseasethat includes slow drift , poor muscle coordination , poor Libra , and fixed muscles .
Multiple system atrophy affects men and adult female equally belong to to all racial groups . The symptom of multiple system withering represent itself in the old age of 50 years that progress to life - threatening import in 5- 10 yr . In the previous stage , it may head to loss of motor function and you may get curtail to bed . It may lead inpneumoniaand you may die of respiratory and cardiac failure .
Conclusion
Multiple system atrophy is a uncommon disease that affects nervus fibers of the head and spinal corduroy . There is no cure for the disease and its symptom can be make do with treatment and lifestyle modification . direction of pedigree force per unit area , elevation of the head of the bed , dieting alteration , and other life style change discussed above .
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