Do Bananas Help With Period Cramps?
Various foods are efficient in the management of catamenia cramps . Banana is one of them , due to the bearing of atomic number 12 , branding iron , potassium and Zn , it aid relieving the symptom ofmenstrual round . Do Bananas Help With Period Cramps? Reduces Water Retention : H2O retentionis the major symptom of period of time cramps . Water memory may cause edema and pain at the site of water accruement ....