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There are two eccentric of Pectoralis Muscle know as Pectoralis Major and Pectoralis Minor . The Pectoralis Major muscle is the with child of the two muscle . Pectoralis Major muscle lies in front ofchest wallon both the side over the costa cage . Pectoralis Major Rupture or Tear is rare injury . Contractions of Pectoralis Major Muscles facilitate drift of arm across thechest .
What Is Pectoralis Major Rupture?
Causes of Pectoralis Major Rupture
Symptoms of Pectoralis Major Rupture or Tear
Diagnosis of Pectoralis Major Rupture
Clinical Examination-
Radiological Examination-
Blood Examination-
Ultrasound Examination-
Treatment For Pectoralis Major Rupture
Non-surgical Treatment For Pectoralis Major Rupture or Tear-
Surgical Treatment For Pectoralis Major Rupture or Tear-
Exercises For Pectoralis Major Tendon Rupture
Static Pectoral Push - In : Start the recitation in a standing emplacement with the back and cervix heterosexual person and the berm a bit rearwards . Keep the elbow at the side and bent at 90 degrees and press the script against the other hand ’s opposition as heavily as possible without increase the pain . retain for about 5 second and do it at least 10 times .
Shoulder External Rotation : Start by standing tall with the cervix and back straight and the shoulder a number back slightly . Keeping the elbow tucked on the side and bent at 90 degrees slowly take the hand away from the body as far as potential without increasing the pain . Do this at least 10 times .
Shoulder Flexion : Start by suffer marvellous with back and neck square . Now , easy elevate the branch forwards and up as far as possible without increase pain . Do this for about 10 meter .
Prevention of Pectoralis Major Rupture
Weightlifters need to be instructed on appropriate techniques for doing bench insistency . An important retainer is to limit the distance to which the bar is lowered and also narrow the grip of hands to bar .
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