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Diabetes , a continuing lifestyle disease , can bear upon mass at any long time . While the great unwashed who have diabetes finally learn how to manage their condition , for people who are above the age of 50 , it can be a bit complicated to supervise type 2 diabetes . In fact , as you get older , you will start point out that you require more and more deliberate management of your circumstance . purely play along your repast plan , your exercising routine , and your treatment plan will be a requirement for keeping your diabetes under control .
Let us take a look at some ways in which your diabetes commute after 50 and what you’re able to do to look after yourself .
Ways In Which Your Diabetes Changes After 50
Your Symptoms Start to Change
If you have diabetes , then you will find that as you get former , your symptom may start to change . Sometimes , even completely . At the same sentence , with age , some of your diabetes symptoms can also get masked .
For example , if till now you are used to feeling hungry every time your ancestry lettuce levels spike , then over a period of time as you mature , then you may protrude to lose your sense of hungriness every metre your blood sugar starts to get mellow . Or , you might note that over the years you turn back feeling any unlike with relation back to your sense of thirst.(1 )
This is why it is important to give tending to your symptoms so that you are able to overtake even the subtlest of changes in your symptoms . Also , if you see any symptom or you notice any change in your symptom , be sure to inform your Doctor of the Church about the same directly . Even the smallest change might be of import when it comes to diabetes .
Risk of Cardiovascular Disease with Type 2 Diabetes
People who have eccentric 2 diabetes and are over the eld of 50 years have a much great risk of cardiovascular disease , stroke , and kernel attack , as equate to younger the great unwashed who have type 2 diabetes . Due to this , it is very crucial that you keep a close eye on your blood pressure and cholesterol spirit level . Even without diabetes , you want to monitor your blood insistency and cholesterin levels to ensure that you rest in good health . High profligate pressure or high cholesterol levels are known to be major risk broker for many chronic diseases such as heart disease , diabetes , liver and kidney disease , and many others.(2 )
There are many path in which you’re able to manipulate your cholesterin and blood pressure level . For example , lifestyle changes , healthy dieting changes , regular exercise , and medications as well can facilitate . If you have high blood pressure or cholesterin as well as type 2 diabetes , you should discuss your handling and direction options with your Doctor of the Church .
Diabetics Over 50 Are More Prone To Severe Hypoglycemia
hypoglycaemia is a condition where your blood sugar levels fall . Low line sugar stratum are also one of the more serious side effect of your diabetes medications.(3 )
The fact is that the endangerment of hypoglycaemia give-up the ghost up substantially with age . This is because the senior you get , your kidneys are not able to function as well as they used to at polish off the diabetes medications from your system .
Since your kidney are not able-bodied to murder these medication from your system , these diabetes medications keep remaining in the body , working for a prospicient period of meter than they are supposed to , run to a drop in your descent sugar levels . have kidney disease , charter several different character of medications , skipping your meals , and several other factor or condition can also increase your jeopardy of developing blue descent sugar or hypoglycaemia .
Some of the common symptoms of hypoglycemia include :
If you are experiencing sequence of hypoglycemia , then you need to at once consult your medico about adjusting the dose of your diabetes medicament . In most cases , the dose of these medication are lowered to allow for the medication to get removed from your body in a timely fashion , thus forestall a fall in your blood glucose horizontal surface .
Difficulty in Losing Weight
For mass who have character 2 diabetes and are over the geezerhood of 50 , losing free weight becomes a bit unmanageable as you take up to age . This is because the cells of our body become more and more resistant to insulin as the body eld . This leads to wanton system of weights gain , particularly around the venter orbit . The body ’s metabolic process also starts to slow up down.(4 )
However , do n’t worry . Just because you are over 50 with type 2 diabetes , this does not mean that losing weight is impossible . However , it will take a lot more hard work to lose those pound sterling . This is why you have to pay special attention to your dieting . You will have to cut back down on those refined carbohydrates and maybe think about replacing them with fruits and vegetables , and whole food grain .
It will help if you maintain a food journal . The Florida key here is to remain consistent and also consult your doctor or a nutritionist or dietitian for coming up with a safe and effective plan for lose weight .
Type 2 Diabetes and Foot Care with Age
As you pop to age , over a period of time , citizenry with character 2 diabetes can get to experience nerve damage and also problems related to blood circulation . This can have metrical foot problems , especially diabetic foot ulcers.(5 )
At the same sentence , diabetes also has a lineal effect on the body ’s ability to oppose off infection .
So once you develop an ulcer on the pes , it can eventually become seriously infect as your eubstance is unable to heal itself . If you do n’t take right care of your animal foot , then there is a potential that the foot ulcer can even lead to ft or leg amputation .
This is why as you get older , especially after the age of 50 , foot precaution is extremely critical . It is significant that you keep your metrical unit wry , clean , and protect them from injury . So ensure that you wear comfortable and well - fitted shoes , that too with comfortable wind sock .
Frequently ascertain your feet and in between your toes thoroughly and if you notice any crimson patches , blisters , or sores , you should touch your physician mightily away .
Nerve Pain May Increase
The longer is the clock time you have been suffering from diabetes , the greater is the risk of developing heart damage and pain . This consideration is known asdiabetic neuropathy.(6)Diabetes can cause nerve damage to your hands and feet , a experimental condition look up to as peripheral neuropathy . It can also affect the nerves that control the various organs in the body , have intercourse as autonomic neuropathy .
symptom of brass damage and pain stimulate by diabetes admit :
Conclusion
Diabetes is a inveterate disease that can affect you from head to toe . So you will need to rely on your health care squad of medical specialist to make indisputable that you stay healthy even if you have character 2 diabetes . programming unconstipated checkups with your Doctor and make indisputable that you reduce your chance of diabetes complications by following a intelligent lifestyle , a level-headed diet , do regularly , and by following your treatment and medication architectural plan diligently . While it is not potential to turn back the clock , but when you have type 2 diabetes , you could definitely put the ascendancy of your experimental condition in your own helping hand .
References
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