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aside from the medicinal drug prescribed for the management of trigeminal neuralgy , the patient should take care of the triggers that may lead to trigeminal neuralgia attack . Food is one of the triggers for this condition . Thus incorporating healthy food habit may avert the attack as well as helps to better the precondition .
What Foods Should You Eat If You Have Trigeminal Neuralgia?
Low concentrated Fat Diet : Intake of low concentrated fat diets helps to remedy the damage of to the tissue paper induce by the onrush . Examples let in vegetables , dried fruits , whole grain , downhearted - fat dairy products , etc .
Fish vegetable oil : Omega-3 fatty acids are present inFish oil . Omega-3 roly-poly acids , especially EPA and DHA help subdue pain intensity and also repairs the damage nerve .
Vitamin group B Complex check Foods : Vitamin B composite controls the neuropathic pain occurring during the pain attacks . The vitamin B coordination compound nourishes the nerve and advance their immunity . Foods rich in Vitamin B building complex are seafood , bean vegetables , fruit and a piffling quantity of lean poultry include chicken , etc .
Poultry And Nuts : Poultry products and freak are low saturated product that help to amend the nerve hurt and thus help in alleviating pain and maintaining remission .
antioxidant : Antioxidants manages the inflammation that is induce in the trigeminal verve due to descent vas compression . Foods that are robust in antioxidants are brownish Sir Tim Rice , cherry , cranberries , pear and prune , and cooked vegetable including asparagus , broccoli , lettuce , bean , collard greens , artichokes , sweet potatoes , spinach plant , and squash . Antioxidants also trim down oxidative stress that helps in reducing the harm to tissues .
Vitamin - hundred racy solid food : Vitamin C is a water - soluble antioxidant that boost the immunity of patients and also helps in reducing the intensity of pain . Vitamin C spate foods are grapefruit , orangish , stinker , lime , and Amla .
Keep Hydrated : Dehydrationis consider as the initiation for trigeminal neuralgy . Thus patient should drink more urine and remain hydrous .
Take A Limited Amount Of skimpy meat : Lean nitty-gritty helps in decreasing the heart pain and improves the map of resistant system3 .
What Foods Should You Avoid If You Have Trigeminal Neuralgia?
Salsa , Chili , And Hot Sauce : These food should be keep off as they make a burning hotshot and may also activate the flack of trigeminal neuralgia .
Mint : Mint induce superstar of cold on the face and facial areas .
Spicy Foods : Spicy foodsactivate the sign of nerve pain in the trigeminal neuralgia .
Steamy Foods : Steamy foods are the primary zone of trigger that may cause painfulness .
caffein : Caffeinated products should be ward off as it increase the risk of neuropathic pain in the neck .
Avoid Sweeteners : Avoid aspartame and artificial come-on as these substances increase nerve botheration .
Fatty intellectual nourishment : Avoiding butterball foods may leave ministration to some patients suffering from trigeminal neuralgia4 .
Symptoms Of Trigeminal Neuralgia
Attack And Remission Period : The main symptom of trigeminal neuralgia is a sudden onslaught on the typeface with acute shooting botheration . This infliction lasts for a few minute to two minutes . Attack of trigeminal neuralgia may hap within a few days , months or years . But in some cases that attack is more frequent and there is no remission period . The oftenness of attack increases as the condition progresses . With the progression of the disease , the severity of annoyance also increase . The botheration approach cause only one side of the face at a time , in the rare probability that make in both side of the face1 .
Pain On The fount : The annoyance stimulate by trigeminal neuralgia may experience like an electric jolt on the face . The attack of this condition sham cheek , lips , teeth , gums , jaw , domain surrounding the eye and forehead as these region are append with trigeminal nerve2 .
Burning And Aching : Before trigeminal neuralgia attacks , the patient feels burning and constant ache .
Conclusion
Some foods are to be taken in trigeminal neuralgia to amend the symptoms while some foods should be debar to foreclose the induction . food that can be taken admit antioxidant - rich food , Vitamin ampere-second rich food for thought , and fish petroleum while saturated fatty acid and caffein should be avoided .
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