This article on Epainassist.com has been retrospect by a aesculapian professional person , as well as checked for facts , to assure the reader the best potential truth .
We comply a stern editorial policy and we have a zero - tolerance policy regarding any level of plagiarism . Our articles are resourced from reputable online Page . This article may contains scientific mention . The numbers in the parentheses ( 1 , 2 , 3 ) are clickable connection to compeer - review scientific paper .
The feedback tie-in “ Was this clause Helpful ” on this varlet can be used to describe content that is not accurate , up - to - date or questionable in any manner .
This clause does not provide aesculapian advice .
What is Vitamin U?
Vitamin uranium is a chemical compound present in cruciferous vegetables like dough , Brassica oleracea italica , sprouts , and kale.(1 )
The term was introduced in the former 1950s when this compound was identified in cabbage . It is not a vitamin but a derivative of amino acid methionine .
It is added by various cosmetic company to their creams , serums , font masque , and other products .
Vitamin U is recommended for the treatment of oesophagogastric lesions , gastric ulcers , inveterate gastritis , ulcerative colitis , peptic ulceration , and diaphragmatic lesion .
Benefits of Vitamin U
Vitamin U may be recommended for numerous consideration , but has only a few benefits that are backed by enquiry .
Heals Stomach Ulcers
In enquiry done in 1950 , it was observed that drinking 945 ml of cabbage juice daily help in healing ulcers faster than the stock anti - ulcer treatment alone.(2,3 )
However , it is yet not indisputable , whether this result was due to vitamin U or other nutrient present in the cabbage .
More research is needed to determine the effect of vitamin uranium on ulcer .
Protects the Lungs, Liver, And Kidney
Vitamin U can help safeguard the lung , liver , and kidney .
An animal study found vitamin U to be efficient in reversingliver damagecaused by the anti - seizure medicinal drug valproic acid.(4 )
Another sketch done on scab to determine the effect of vitamin uracil on kidney found that those given vitamin U experience less severe kidney terms after have valproic back breaker than those who were not consecrate vitamin U.(5)It was also observed to reduce inflammatory markers .
Vitamin U can also be used to reduce the effect of epileptic seizures on the lungs.(6 )
Lowers Cholesterol And Triglyceride Levels
There is some evidence that shows a positive issue of vitamin uranium on cholesterol and triglyceride levels .
Vitamin uracil can help forestall the creation of fat cells and reduce triglyceride levels.(7 )
In a subject field , 1.5 Hans C. J. Gram of vitamin U was give to the participants every sidereal day for 8 weeks . There was no change in triglyceride level , HDL horizontal surface , and a 10 % step-down in total cholesterol.(8 )
Aids Wound Healing And Skin Protection
Vitamin U can also be used to protect the pelt against the ultraviolet illumination ray of the Dominicus and also aid wound healing .
Vitamin atomic number 92 when apply directly to the wounding would rush up injury closing . Vitamin C can also facilitate protect against sunburn and other skin condition triggered by harmful ultraviolet beam of the sun.(9,10 )
There are also certain cosmetic that are formulated with vitamin U and can benefit the skin .
Side Effects And Precautions
Vitamin U is considered completely safe when take in the strain of the whole vegetable . Very small is bang about the side effects of vitamin U in supplement form .
safe can be to rely on cruciferous vegetables to get vitamin U.
European Chemicals Agency say Vitamin U can lead toeye , skin , and lung irritationwhen it comes in lineal contact lens with these pipe organ . Therefore , use the products hold vitamin U with caution.(11 )
Foods rich in vitamin U are considered good to consume during pregnancy and hence can be exhaust in the figure of whole foods . Less is known about vitamin U in supplement form , therefore it is suggest to avoid it during pregnancy or while suck .
Deficiency of Vitamin U
Vitamin U is find out deficient in those not consuming veggie containing this vitamin . It can lead to symptoms of tum acidity that can further lead to ulcers and other stomach problems .
Overdose of Vitamin U
Vitamin U is a water - soluble vitamin . If ingest in large quantities can be easily thrown out of the body . Therefore not much is known about the overdose of it .
Still , it is recommended not to take their supplements in large measure . If need to supplement this vitamin in your dieting , consult an expert first .
