Milia are small protrusion of keratinized dead cells punch beneath the surface of the pelt . They are non - inflammatory outgrowth with almost no symptoms . They develop in face , cheeks , and nose and around the lip . Milia are normally seen in new-sprung baby that build up since birth . However , they vanish on their own in a few weeks . High Cholesterol and vitamin A deficiency are pertain to the formation of these bumps . So , dieting modification may help in the control condition of these bumps .
What Not To Eat When You Have Milia?
The foods that you should not eat on when you have milia are-
cabbage And Sugary Food . intellectual nourishment that is high-pitched in sugar directly increase the levels of cholesterin in the consistence . gamey cholesterin is linked with the formation of Milia .
Fried Food . Fried food like chips ; Gallic fries contribute to the elevation of cholesterin in the eubstance . They should be invalidate completely .
Spicy Food . Spicy food further the formation of cholesterin in the physical structure and must be limit when you have milium .
Caffeinated And Carbonated Food . They can also lift the levels of bad cholesterol by suppress the levels of proficient cholesterin .
Salty Food . Salty food increment lineage pressure that may increase the level of cholesterol in the blood . They should be avoided to have good for you skin and body .
burnt umber . it directly kindle the levels of cholesterol .
High Cholesterol Food . The food which high in saturate and trans fat others like red meat , icteric portion of eggs as they are full-bodied in bad cholesterol .
Milia are midget blanched bumps that come along in the grimace , nose , and cheeks . These cysts incorporate of keratin , a protein found in the skin , nails , and hair . These bumps are formed due to caparison of keratin under the surface of the tegument . They can appear as a single cyst or in radical . They can break at any age but they are more ordinarily seen in newborns .
The food items that must be included if you have milia are-
Milia Symptoms
Milia are small dome shaped cysts that have white or yellow head . They do not have itching or pain in most of the pillowcase . In some cases , uncomfortableness is experienced . They do n’t stimulate any swelling or redness . On rubbing with rough sheets or clothes on Milia can turn in annoyance or red .
They develop typically on the face , eyelids , nose , cheeks , and sass . However , they can appear in other parts of the organic structure as well even on genital role . Milia are harmless growth that may vanish in a few weeks or months without treatment .
Milia Causes
The veridical movement is not absolved . The causes of Milia can be-
Other grounds can be-
Lifestyle Modifications For Milia
gamy cholesterin and vitamin A insufficiency is consort with the establishment of Milia . Lifestyle should be modified in such a manner to manage cholesterol level . This can be done by following ways :
Conclusion
Milia are small excrescence find in the skin . They are mould of keratin and dead cells plugged under the peel . If you have milia , then diet can impact the shaping of these plugs . It is good to avoid food mellow in sugar , fried and spicy food discussed above to have good final result in milia .
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