Milia are little bumps in the skin that are filled with keratin and other stagnant cells . Their organisation are linked with high cholesterin and vitamin A deficiency . The dieting must comprise of fruits , veggie , whole grain food and rich amount of vitamin A and vitamin D if you have milium .
What To Eat When You Have Milia?
The food that should be eat when you have milia are-
Fruits And Vegetables . mineral and vitamin are line up in a surplus amount of fruits and vegetables . lack of vitamins peculiarly Vitamin A is linked with the evolution of Milia . cultivated carrot , sweet-scented potatoes , dark leafy green veggie , etc . are deep in vitamin A and vitamin calciferol and are good for milia .
Whole Grain Food . Whole cereal food supply of the essence vitamins , minerals , and sugar . They help in reduction of cholesterol storey . High cholesterol levels are link with the organization of milia in the skin .

High cholesterol and vitamin A deficiency is associated with the formation of milia . Lifestyle should be modified in such a mode to manage cholesterol level . This can be done by following ways-
Milia are petite white cysts filled with keratinized utter cells that come out in the look , nose , and cheeks . These vesicle comprise of keratin , a protein found in the skin , nail , and tomentum . These bumps are formed due to plugging of keratin under the surface of the hide . They can appear as a unmarried cyst or in groups . They do not have any opening to discharge the idle cells out by nature . They can develop at any age but they are more commonly interpret in newborns . They appear in newborn baby since birth which may decide in few weeks by themselves without treatment .
Milia symptoms admit :
They typically appear on the face , eyelids , nozzle , cheeks , and sass . However , they can also develop on other parts of the body as well even on venereal parts .
Milia Causes
The exact cause of the appearance of Milia is not known . They are often confuse with baby acne . They are supposed to be due to internal secretion of the female parent . They are present in infants from parturition , but baby acne develops after two or four workweek of birth .
In old nestling and adult , Milia are formed due to damage or harm to the skin . Aging may also cause the peel to mislay its ability to exfoliate . The trauma to the skin can be result from-
Milia are diminished bumps that develop due to immobilise of keratinized beat cells just below the pelt . They tend to formulate in face , nose , and cheek . They affect multitude of all age grouping , but they are more common in neonates . They are induce due to injury , burns , bulla on the skin and many more . They are non - incendiary tiny growth on the skin . They do not have any symptom except white bumps on the tegument . They are harmless growth on the hide which goes on their own without specific discourse . They can be prevented by maintaining ego - hygiene , modus vivendi and dieting modification .
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